Free PDF Change Your Life in 7 Days (I Can Make You), by Paul McKenna
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Change Your Life in 7 Days (I Can Make You), by Paul McKenna
Free PDF Change Your Life in 7 Days (I Can Make You), by Paul McKenna
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About the Author
Paul McKenna, PhD, is an international bestselling self-help author whose books have sold more than six million copies and been translated into 32 languages. Recognized by The Times of London as one of “the world's most important modern self-help gurus,” Dr. McKenna has appeared on Good Morning America, The Early Show, The Ellen DeGeneres Show, Rachael Ray, and The Dr. Oz Show. He is regularly watched on TV by hundreds of millions of people in 42 countries around the world. He lives in Los Angeles.
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Product details
Series: I Can Make You
Hardcover: 288 pages
Publisher: Sterling; Reprint edition (January 1, 2013)
Language: English
ISBN-10: 1402765738
ISBN-13: 978-1402765735
Product Dimensions:
6 x 1 x 8.5 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
129 customer reviews
Amazon Best Sellers Rank:
#640,632 in Books (See Top 100 in Books)
tl;dr - Update 2015-015-20: If you're life is stagnant, if you've forgotten your dreams (or never figured out what your dream ) GET THIS BOOK! I have the hardcover edition of this book, along with the CD and DVD. The book and media are practical, no-nonsense techniques for helping you to examine yourself and your beliefs about yourself, and deciding which of these are true and which are someone else's stories that have somehow taken root in your mind.McKenna takes material from many different sources and synthesizes it, boils it down, and presents it in an orderly set of seven lessons, each of which take about an hour a day to read. It is really helpful to get a pack of those little multi-color "study" stickies, becuase there are exercises in the book that you will want to refer to and practice daily, at least for the first read-through, i.e. the seven days.The CD contains a self-hypnosis session; each listening will also take about a half hour. You are asked to listen to the CD first thing in the morning, and once again in the evening. It seems to be effective, particularly if headphones or earbuds are used.The DVD contains seven daily pick-me-ups, head & shoulders shots of McKenna talking you through a quick, five-minute energizing technique as you start your day.Caveat: The CD and DVD run fine on regular CD and DVD players, and on Macintosh. I was unable to get either of them to play on Windows 7 or Windows 8. They may run on Linux/UNIX, seeing as how Mac is based on UNIX; I didn't attempt it.UPDATE: I was able to copy the DVD on a Mac, the copy runs fine anywhere, WIndows, Mac, etc.tl;dr - Try it if the discs are included. Others have mentioned downloads, YMMV.
Reading this book on holiday 7 years ago, inspired my to realise a dream and establish the best school I could imagine. (www.isocs.ch). My international School is now 5 years old and has exceeded all my positive aspirations!I attended Paul's 2 day course in London this weekend, and have returned refreshed with new confidence and resolve for the next exciting adventures ahead. I plan to make a positively empowering education accessible to everyone, everywhere, so my plan is to take the concept of creating schools which truly inspire every learner to be the best they can personally be, global, now!This book helps YOU to recognise your own potential and helps you to start experiencing the life you want immediately!The truth is, the only limits to your potential are in your head.Paul's book will help you to have a good "Spring Clean" in your mind, and set you off, to start focusing on positive change.Dont doubt it...try it! £10 and 7 days is so little to commit to start living the life you always wished you had!
A brilliant effort. My life did not change after 7 days. But my life is changing a little bit. I'm willing to give McKenna the benefit of the doubt and give him some time; after all Rome wasn't built in a day. He gives innumerable exercises and practices to do to create change in your life. One chapter per day. The DVD is a waste of time: it just repeats what is at the beginning of each chapter of the book. However, the CD is precious. It is like having Paul McKenna do a private hypnosis session with you every time you listen to it. But I was hoping to see more dramatic change in 7 days as advertised. I plan on re-reading the book, which he also recommends (kind of exposing the fact that he himself realizes that the title is pure hype).
I love the hypnotherapy tape that comes with this. It puts me right to sleep which is odd because i such a light sleeper. not sure if I am supposed to fall asleep but I do. Just like everything, the methods in this book work if you do them on a regular basis. But mindful habits are hard to change if you do not continue doing the homework after you are done reading the book.
I high recommend this book! This is amazing!! My life just began to change on the second day. I would like to thank Paul Mckenna by help me reprogram my mind. The techniques suggested by it are simple and really works. I feel confident and energized after reading this fantastic book!! I have attitude and control of my mind!Even if you do not believe in self-help book, please consider this one. Your life will really change.
The audio files didn't work for PC computer. Paul McKenna CD is only designed for Mac users unfortunately.
I now have several of Paul McKenna's programs and, while I'm still in the early weeks of listening and reading, both the book and particularly the CD are highly effective. If you are one for hypnosis - being open to suggestion - this is a great program. It works at the subconscious level altering your perspective and attitude towards things which opens up opportunity for change.I love this man and his work.
Something shifted when I did the program. I'm going to do it again as I need another shift. I have already recommended the program and will continue to do so.
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